Cultivating Qi Format:Trade Paperback · You've been sticking your

· You've been sticking your head in the sand

lifestyle suggestions and questionnaires for self-assessment

the author examines the ways in which fragrance can influence our perceptions and experiences

and somatic trauma therapy

this book is full of inspiration for self care along with instructions for yoga teachers and medical professionals to guide their clients using this whole-person perspective

Cultivating Qi Format:Trade Paperback · You've been sticking yourHow can Qi offer you the means, tools and will to live a life of balance? Explaining what Qi is, where it comes from, how we use it, and how we can cultivate it in order to achieve wholeness and balance, this much needed book combines knowledge and practice to explore all aspects of Qi, including its modern, everyday implications. The book not only covers the history of Qi, but also demystifies the vital philosophies and practices surrounding it.