Ashtangayoga: Die 8 Übungen aus dem Yogasutra des Patañjali finder_@studio Ideal for balance and stabilization

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Ashtangayoga: Die 8 Übungen aus dem Yogasutra des Patañjali finder_@studio Ideal for balance and stabilizationThe Yoga Sutra of Patajali addresses the topic of suffering as the driving force behind all human action and thought and shows a path to liberation. The path is divided into 8 steps. In this follow up to his successful Yoga Sutra commentary, R. Sriram goes into more detail about this eight fold path of practice. He explains in a contemporary way and with clear examples what these developmental steps can look like for people today and how we can find